Client Calendar
Your time with the
CYORA team.
Live availability, straight from the calendar. Pick a session, choose a time that suits you, and it is locked in with your video link in seconds.
Dr Dan
Doctor of Osteopathic Medicine
Initial Consultation
Our first working session together. We go through your results on Zoom, I will show you what your data is telling us, and we set the direction for your first phase.
Choose A TimeReview Consultation
Your thirty minute end of phase review with Dr Dan. Book this when you are finishing a phase or program and are due for the next one, or transitioning between phases. We review your progress and build what comes next.
Choose A TimePower Check In
Fifteen minutes with Dr Dan, short and sharp. Book this for accountability or a quick review and update of your existing protocol. A tweak, not a rebuild.
Choose A Time
Hannah
Head Coach & Dietitian
Initial Nutrition Consultation
Your first session with Hannah. She will take a full picture of how you eat now, your preferences and your routine, and build the foundations of your nutrition plan.
Choose A TimeNutrition Review
Your thirty minute end of program nutrition review with Hannah. Book this when you are due for a new meal plan or transitioning between phases. We review how the current plan landed and build the next one.
Choose A TimePower Check In
Fifteen minutes with Hannah, short and sharp. Book this for accountability or a quick review and update of your existing meal plan. A tweak, not a rebuild.
Choose A Time
Dr Dave
Strength & Conditioning Coach
Initial Training Consultation
Your first session with Dr Dave. He will assess how you move, your training history and your setup, and shape the program you will run in the gym.
Choose A TimeTraining Review
Your thirty minute end of program training review with Dr Dave. Book this when you are finishing a training block and are due for a new program. We review the block and build the next one.
Choose A Time